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How Coffee Can Improve Your Sports Performance

How Coffee Can Improve Your Sports Performance

The difference between winning an Olympic gold medal and finishing fourth can feel like a million miles apart, so it is no surprise that some athletes – those in the minority – have looked at ways to try and cheat the rules and use banned substances to try and improve ...

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7 Ways Which Sports Can Help and Benefit You

Sports

7 Ways Which Sports Can Help and Benefit You Some people love sports; other people hate sports. It’s a thing which certainly isn’t for everyone, but you should give it a go at least once in your life. Remember that there are loads of different sports, and some sports may ...

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Best Health And Fitness Apps For iPhone

Apple’s iPhone was a game changer that changed the way people looked at cell phones. Gone were the clunky buttons that were hard to press because they were so small, replaced instead with a screen that could do everything from sending a text, to placing a phone call. With the ...

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